To make a healthy dish we should always use little oil or no oil whichever may be, and always try to make a healthy as well as tasty so that it will not harm to our body. Here in chicken Hariyali(GREEN CHICKEN) thick gravy of sour spinach is healthy and yummy gravy, addition of mint and coriander leaves make it much healthier. As there is a very less oil used it can be also be a recipe of diabetic as well as a heart patient also.