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Prawn Long Bean Stir Fry
Prawn beans fry
in a wok with potatoes is a very simple healthy and fast recipe. As it has beenfried in a high flame, so it becomes crunchy, and the Julian ginger gives anextra flavor.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Side Dish, Snack
Cuisine
Indian
Servings
2
Calories
Equipment
wok
knief
mixing bowl
Ingredients
12-15
prawn
1
Potato
200
gm
long beans
3
tbsp
oil
1
tbsp
turmeric powder
1
ginger
1
tomato
2
green chili
1/2
tbsp
red chili flakes
salt
1/2
tbsp
Peppercorn powder
Instructions
Wash and clean the prawns, rub with turmeric powder and saltand keep it aside for 15 minutes.
Cut potato and long beans in small pieces.
Take a wok or griddle, and heat 2 tbsp oil
Add all the marinated prawns in high flame, so continuously youhave to toss it.
Fry it, till colour changes to dark yellow then light brown
Transfer it to a plate for further use.
Add 1 tbsp oil in the same wok in high flame
Add the finely cut potatoes and toss it fast, otherwise itwill burn in high flame.
Fry potatoes 70%
And then add the long beans, by keeping the potatoes in aside of the griddle.
After frying the beans, add them with potatoes and addtomatoes
Then add the silted green chilies
Add peppercorn powder
Now add the salt and chili flakes.
Toss them very fast, as the flame is high , throughout thecooking process.
Now add the fried prawns and toss them fast
Add Julian ginger, which gives a very nice flavour.
And now transfer them to a serving plate, and serve hot.
Video
https://www.youtube.com/watch?v=cu6Bns3dI08