Prawn Long Bean Stir Fry

Chingri Borboti bhaja/Prawn Long Bean Stir Fry

Prawn Long Bean Stir Fry in a wok with potatoes is a very simple healthy and fast recipe. As it has been fried in a high flame, so it becomes crunchy, and the Julian ginger gives an extra flavor.

The equipment required

1. Wok
2. Mixing bowl
3. Sharp knife

Ingredients for prawn Bean fry

1. Prawn-12-15 medium size
2. Potato-1(cut in very small pieces)
3. Long bean/Borboti-200 gm (cut in half-inch long horizontally)
4. Oil-3 tbsp
5. Turmeric powder
6. Ginger-1 inch long (cut in Julian shape)
7. Tomato-1 (chopped)
8. Green chilies-2(silted)
9. Peppercorn powder-1/2 tbsp
10. Chili flakes-1/2 tbsp
11. Salt to taste

How to make Prawn Long   Bean Stir Fry

Wash and clean the prawns, rub with turmeric powder and salt and keep it aside for 15 minutes.

Cut potato and long beans into small pieces.

Take a wok or griddle, and heat 2 tbsp oil

Add all the marinated prawns in high flame, so continuously you have to toss them.

Fry it, till the color changes to dark yellow than light brown

Transfer it to a plate for further use.

Add 1 tbsp oil in the same wok in high flame

Add the finely cut potatoes and toss them fast, otherwise, they will burn in high flame.

Fry potatoes

And then add the long beans, by keeping the potatoes on a side of the griddle.

After frying the beans, add them to the potatoes and add tomatoes

Then add the silted green chilies

Add peppercorn powder

Now add the salt and chili flakes.

Toss them very fast, as the flame is high, throughout the cooking process.

Now add the fried prawns and toss them fast

Add Julian ginger, which gives a very nice flavor.

And now transfer them to a serving plate, and serve hot.

My other prawn recipes are

1. Prawn Purple Cabbage
2. chingri diye lal shaak
3. chingri diye badhakopi
4. chingri diye kumro tarkari

Prawn Long Bean Stir Fry

Prawn beans fryin a wok with potatoes is a very simple healthy and fast recipe. As it has beenfried in a high flame, so it becomes crunchy, and the Julian ginger gives anextra flavor.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Course Side Dish, Snack

Cuisine Indian

Servings 2

Calories

Equipment

• wok
• knief
• mixing bowl

Ingredients

  

• 12-15 prawn
• 1 Potato
• 200 gm long beans
• 3 tbsp oil
• 1 tbsp  turmeric powder
• 1 ginger
• 1 tomato
• 2 green chili
• 1/2 tbsp red chili flakes
• salt
• 1/2 tbsp Peppercorn powder

Instructions

 

• Wash and clean the prawns, rub with turmeric powder and saltand keep it aside for 15 minutes.
• Cut potato and long beans in small pieces.
• Take a wok or griddle, and heat 2 tbsp oil
• Add all the marinated prawns in high flame, so continuously youhave to toss it.
• Fry it, till colour changes to dark yellow then light brown
• Transfer it to a plate for further use.
• Add 1 tbsp oil in the same wok in high flame
• Add the finely cut potatoes and toss it fast, otherwise itwill burn in high flame.
• Fry potatoes 70%
• And then add the long beans, by keeping the potatoes in aside of the griddle.
• After frying the beans, add them with potatoes and addtomatoes
• Then add the silted green chilies
• Add peppercorn powder
• Now add the salt and chili flakes.
• Toss them very fast, as the flame is high , throughout thecooking process.
• Now add the fried prawns and toss them fast
• Add Julian ginger, which gives a very nice flavour.
• And now transfer them to a serving plate, and serve hot.

Video