Amra Dal-lentils with Hog plum

Abhijit Author

By Abhijit

Last Updated Jun 17, 2023


Amra Dal-lentils with Hog plum

Amra Diye cholar Dal / Split Bengal gram with hog Plum

Amra Dal-lentils with Hog plum are a traditional and a lost recipe; It is very simple and easy to prepare with very limited ingredients. It is available in peak summer for a limited time. You can also prepare this recipe with Masoor (red lentils) or moong (yellow lentils) dal.

Amra Dal-lentils with Hog plum

What is amra or Hog plum: hog plum, also called yellow mombin, is an ornamental tree of the cashew family. The fruit pulp is either eaten fresh or made into juice, concentrate, or pickle. As per weekend, hog plums are rich in vitamin C, which, in addition to being an essential vitamin, is a natural antioxidant, protecting your body from damage caused by free radicals, and potentially reducing your risk of heart disease.

Amra Dal-lentils with Hog plum

The types of equipment used for this recipe are

Pressure cooker

Frying pan with lid

Spatula

The ingredients required for this recipe are

Amra/hog plum: Buy green/ raw hog plum from the local market, yellow amra may be used for sweet pickle

Split Bengal gram- I used here cholar dal, you can use any dal .e.g red lentil, yellow lentil

Cooking oil: you can use any type of cooking oil

Other ingredients are mustard seeds, turmeric powder, cumin powder red and green chili, sugar, and salt

How to make Amra Dal-lentils with Hog plum

Wash twice or thrice the soaked chana dal/cholar dal, and put them in the pressure cooker

Amra Dal step 1

Add 2 cups of water and salt

Amra Dal step 2

Add sugar and close the lid, put it into a gas flame, and wait for two whistles in a low flame

Amra Dal step 3

Meanwhile, peel the hog plum and cut them into pieces

Amra Dal step 4
Amra Dal step 5

Heat oil in a kadai and add mustard seeds, green and red chili for tempering

Amra Dal step 6

As they splutter and sizzle, add the hog plum and sauté them for a minute

Amra Dal step 7

Add turmeric and cumin powder and stir them until the raw smell goes off

Amra Dal step 8
Amra Dal step 9

Now add the boiled chana dal/ cholar dal and mix them well

Amra Dal step 10

Cook them for another 2 minutes in medium flame without cover

Amra Dal step 11

Transfer them to a serving bowl, and serve hot with rice and alu posto (best combination)

Amra Dal step 12

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Amra Dal-lentils with Hog plum

Amra Dal-lentils with Hog plum

Amra Dal-lentils with Hog plum are a traditional and a lostrecipe; It is very simple and easy to prepare with a very limited ingredients.It is available in peak summer for limited time. You can prepare this recipewith Masoor (red lentils) or moong (yellow lentils) dal also.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Bengali, Indian
Servings 4
Calories

Equipment

  • pressure cooker
  • A kadai or a fry pan
  • Spatula

Ingredients
  

  • 8 Amra/hogplum
  • 1 cup Split Bengal gram
  • 2 tbsp oil
  • 1/2 tbsp  turmeric powder
  • 1/2 tbsp cumin powder
  • 1/2 tbsp mustsrd seeds
  • 1/2 tbsp sugar
  • 1 red chili
  • 1 green chili
  • salt

Instructions
 

  • Wash twice or thrice the soaked chana dal/cholar dal, andput them in the pressure cooker
  • Add 2 cups of water and salt
  • Add sugar and close the lid, and put it into a gas flame andwait for two whistles in low flame
  • Meanwhile peel the hog plum and cut them into pieces
  • Heat oil in a kadai and add mustard seeds, green and redchili for tempering
  • As they splutter and sizzle, add the hog plum and sauté themfor a minute
  • Add turmeric and cumin powder and stir them until the rawsmell goes off
  • Now add the boiled chana dal/ cholar dal and mix them well
  • Cook them for another 2 minutes in medium flame withoutcover
  • Transfer them to a serving bowl, and serve hot with rice andalu posto (best combination)

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