How to make pomfret maach bhaja

How to make pomfret maach bhaja

How to make pomfret maach bhajaHow to make pomfret maach bhaja/pomfret fish fry

Pomfret is one of the tastiest fish in. Its skin is very smooth and oily, and is having very less tiny bones. It is not only a very tasty fish but also is a great source of calcium, vitamins A and Vitamin D, and B vitamins, and also Vitamin B12 which is good for nervous system. It is also rich in iodine, which is good for thyroid gland.

Author: Abhijit Mukhopadhyay
Course: Main
Cuisine: Indian
Level of cooking: Easy
Preparation time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes
Servings: 2

 

Ingredients

pomfret fish -2 medium
chilli powder-1/2 tsp
turmeric powder-1/2 tsp

Ginger-garlic paste-1/2 tsp

Curd-1/4th cup

Besan/gram flour-1 tsp
1/2 tsp coriander powder
oil -2tsp

Salt to taste

How to make pomfret maach bhaja/pomfret fish fry

First, clean and wash the fish. Make three to four deep cut in both the sides of the fish.

Add 1/2 tsp of salt, 1/2 tsp of chilli powder and 1/2 tsp of turmeric powder, ginger-garlic paste, curd and besan/gram flour thoroughly and keep it for 10-15 minutes. How to make pomfret maach bhaja

Take a hard bottomed pan, heat oil at the smoking point and slowly place the fish and fry it one side for 3-4 minutes not more than that otherwise the food value will be lost, then flip to other side very carefully and same way fry for 3 minutes.

How to make pomfret maach bhaja

Now take it out from pan and serve with steamed rice and dal.

 

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