How to make pomfret maach bhaja

Abhijit Author

By Abhijit

Last Updated Apr 12, 2022


How to make pomfret maach bhaja

How to make pomfret maach bhajaHow to make pomfret maach bhaja/pomfret fish fry

Pomfret is one of the tastiest fish in. Its skin is very smooth and oily, and is having very less tiny bones. It is not only a very tasty fish but also is a great source of calcium, vitamins A and Vitamin D, and B vitamins, and also Vitamin B12 which is good for nervous system. It is also rich in iodine, which is good for thyroid gland.

Author: Abhijit Mukhopadhyay
Course: Main
Cuisine: Indian
Level of cooking: Easy
Preparation time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes
Servings: 2

 

Ingredients

pomfret fish -2 medium
chilli powder-1/2 tsp
turmeric powder-1/2 tsp

Ginger-garlic paste-1/2 tsp

Curd-1/4th cup

Besan/gram flour-1 tsp
1/2 tsp coriander powder
oil -2tsp

Salt to taste

How to make pomfret maach bhaja/pomfret fish fry

First, clean and wash the fish. Make three to four deep cut in both the sides of the fish.

Add 1/2 tsp of salt, 1/2 tsp of chilli powder and 1/2 tsp of turmeric powder, ginger-garlic paste, curd and besan/gram flour thoroughly and keep it for 10-15 minutes. How to make pomfret maach bhaja

Take a hard bottomed pan, heat oil at the smoking point and slowly place the fish and fry it one side for 3-4 minutes not more than that otherwise the food value will be lost, then flip to other side very carefully and same way fry for 3 minutes.

How to make pomfret maach bhaja

Now take it out from pan and serve with steamed rice and dal.

 


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