Ramadan special mutton Haleem
![How You Make Tempting Haleem](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/How-You-Make-Tempting-Haleem-1.png)
How You Make Tempting Haleem? You should have strong willpower and patience to prepare this great dish alone, which means without taking help from anybody. Because this recipe not only requires so many ingredients, it also has so many stages to prepare a perfect Haleem. And last it takes at least 6-8 hours to prepare this traditional dish depending upon the stages and the way of cooking.
The origination of Haleem is Arab, it describes in Kitab Al-Tabikh (Book of Recipes, which is the oldest Arabic cookbook). In India, haleem is prepared mainly during Ramzan month, on large scale.
It is definitely a very high-calorie meal – high in energy, fiber, protein, and vitamins. From the dietitian’s perspective, you can include this recipe as a healthy diet, provided you skip that layer of oil that floats on haleem or many other dishes. Here I used very less oil without compromising the flavor of the recipe.
For the video please go to – https://www.youtube.com/watch?v=OpQ89WKp_1E
Main equipment require
- Pressure cooker
- Ladle
- Spatula
- Tadka pan
- Kadai
Ingredients for Tempting Haleem
Main ingredients
- Mutton-300 gm
- Mutton Paya-150 gm(hoof of a goat)
- Barley-50 gm
- Rice-15 gm
- Wheat-100 gm
- Red lentil (mosoor dal-10 gm)
- Whole skinless black lentils ( urad dal/biulir dal/ Kalai er dal)-10 gm
- Small yellow lentils(moong dal)-10 gm
- Split chickpeas (chana dal)-10 gm
Other ingredients
Spices
- Oil-3 tbsp
- Ghee-2 tbsp
- Turmeric powder Haldi-3 tbsp
- Chili powder-2 tbsp
- Bay leaves-2
- Cumin powder-2 tbsp
- Cinnamon sticks –2 inch
- Cloves-5
- 2-3 green cardamoms
- 1 tablespoon black peppercorns
- Salt – to taste
Raw ingredients
- Onion-5 (3 for birista/ fried onions)
- Ginger- garlic paste-3 tbsp
- Lemon-2
- Green chili-4
- Coriander leaves
How You Make Tempting Haleem
- First, you keep all the ingredients in one place. Soak the pulses and rice for an hour
![Haleem step 1](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-1.png)
- Clean and wash the mutton chunks
![Haleem step 2](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-2.png)
- Properly clean the mutton paya
![Haleem step 3](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-3-.png)
- Soak overnight the wheat
![Haleem step 4](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-4-.png)
- Overnight soak the barley
![Haleem step 5](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-5-.png)
- In a pressure cooker add cinnamon stick, onion sliced(1), cardamom, ginger-garlic paste(1 tbsp), and the mutton paya; add 4 cups water and keep it in simmer for half an hour.
![Haleem step 6](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-6-.png)
- By that time prepare the birista (fried onion)
![Haleem step 7](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-7-.png)
- After half an hour opens the lid of the pressure cooker after releasing the pressure, take the mutton paya out from the cooker, and save the mutton stock to prepare the wheat barley.
![Haleem step 8](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-8-.png)
- In the same pressure cooker add wheat, barley, bay leaves, paper corn, and cardamom
![Haleem step 9](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-9-.png)
- Add the mutton stock
![Haleem step 10](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-10-.png)
- Add salt and close the lid; put it on a simmer and allow it to boil and smash for one and half an hours.(with or without a whistle)
![Haleem step 11](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-11-.png)
- Now heat oil in Kadai, put bay leaves, paper corns, cloves, cinnamon, and followed ginger garlic paste and sauté it for 2 minutes, add salt, cumin, red chili, and turmeric powder, stir it for 2 minutes.
![Haleem step 12](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-12-.png)
- Drop the mutton chunks and cook them for 5 minutes.
![Haleem step](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-13-.png)
![Haleem step 14](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-14-.png)
- Add the soaked rice and pulses
![Haleem step 15](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-15-.png)
- Mix it well with the mutton chunks.
![Haleem step 16](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-16-.png)
- Stir it continuously for 5 minutes
![Haleem step 17](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-17-.png)
- Add 3 cups of water and cover the lid; allow it to cook in simmer for an hour.
![Haleem step 18](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-18-.png)
- Now open the lid of the pressure cooker after one and half an hour, check the consistency of the barley-wheat mix
![Haleem step 19](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-19-.png)
- On the other side open the lid of the mutton Kadai, add the wheat-barley mix and mix well with the mutton gravy.
![Haleem step 20](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-20-.png)
- Now take out the mutton chunks from the gravy and separate the bones from it.
![Haleem step 21](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-21-.png)
- Add the boneless very small mutton chunks to the gravy again and cook for two minutes.
![Haleem step 22](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-22-.png)
- Take a tadka pan, add ghee, and put Julian cut ginger, and slit green chilies for tempering.
![Haleem step 23](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-23-.png)
- Spread it over to the Haleem.
![Haleem step 24](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-24-.png)
- Slowly spread the birista
![Haleem step 25](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-25-.png)
- Throw a handful of coriander leaves
![Haleem step 26](https://www.yummyfoodanddiet.com/wp-content/uploads/2022/04/Haleem-step-26-.png)
- Serve it with birista, lemon wedges, and coriander leaves.
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