Snake Gourd -Star Fruit Juice

Snake Gourd -Star Fruit Juice with Indian Gooseberry and Lemon grass

Snake gourd -Star Fruit Juice with Indian Gooseberry and Lemon grass is a super healthy juice. Both Snake Gourd and gooseberries are highly nutritious; with the addition of star fruit and lemon grass making a super healthy drink and is a great way to start the day. This is a super detoxifying juice that flushes out all toxins from our bodies.

Snake Gourd helps detoxify the kidneys, improves digestion, helps sudden rise in blood pressure, prevents diarrhea, and controls blood sugar

Star fruit helps to boost immunity, improves respiratory health, improves heart health and digestive system, and also controls weight

Gooseberry also controls blood sugar, they are rich in antioxidants, low in calories, and high in fiber, and also protect one’s brain.

Lemon grass is also rich in antioxidants and improves sugar and cholesterol levels in the blood.

The types of equipment required for this recipe are

Blender

Glass

Knife

Strainer

Big bowl

Ingredients required are

Snake Gourd: while purchasing you must ensure it should be tender enough.

Star Fruit

Amla/Indian Gooseberry

Lemon grass

Rock salt /kaala namak

Black Pepper powder

How to make Snake Gourd -Star Fruit Juice with Indian Gooseberry and Lemon grass

Wash and peel the snake gourd

Cut them into small pieces, and put them in a blender jar

Cut the star fruit and put them in the blender

Same way cut amla/Indian gooseberry and lemon grass and put them in the blender jar and add 1 cup of water and make a smooth mixture

Strain the mixture with the help of a filter and extract the juice, and collect them in a large bowl

Take the glass and add black pepper powder and rock/black salt

Pour the juice into the glasses and mix them

Garnish with mint leaves and star fruit and serve immediately

My other related posts are

• Jamrul juice recipe
• Kharbuja sharbat
• How to Make Vodka Mojito
• Refreshing Amla Mojito | Gooseberry Detox Drink
• Star Fruit Mojito
• How to make paan sharbat
• Healthy Apple Juice
• Fruit Juice for Prickly Summer
• Beetroot and amla juice
• Refreshing Watermelon Mocktail
• Healthy Papaya Juice
• Masala Chaas Recipe
• Palm Fruit Juice Recipe
• Jamun (Java plum or Indian blackberry) juice

Snake Gourd -Star Fruit Juice

Snake gourd -Star Fruit Juice withIndian Gooseberry and Lemon grass is a super healthy juice. Both Snake Gourdand gooseberries are highly nutritious, with the addition of star fruit andlemon grass making a super healthy drink and is definitely a great way to startthe day. This Juice is a super detoxifying juice that flushes out all toxinsfrom our body.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Total Time 15 minutes mins

Course beverages

Cuisine Indian

Servings 2

Calories

Equipment

• blender
• glasses
• strainer
• knife
• big bowl

Ingredients

  

• 1 Snake gourd
• 1 Indian gooseberry
• 1 star-fruit
• 1 leaf lemon grass
• 1/4 tbsp rock salt
• 1/4 tbsp black pepper powder

Instructions

 

• Wash and peel the snake gourd
• Cut them into small pieces, and put them in a blender jar
• Cut the star fruit and put them in the blender
• Same way cut amla/Indian gooseberry and lemon grass and putthem in the blender jar
• Add 1 cup of water and make a smooth mixture
• Strainthe mixture with the help of a strainer and extract the juice, and collect themin a large bowl
• Takethe glass and add black pepper powder and rock/black salt
• Pourthe juice in the glass and mix them
• Garnishwith mint leaves and star fruit and serve immediately